Lower Body weights and plyo workout. *Dumbbells and bands are used but are not required to complete all exercises.

Dec
26
PUMP with Lauren Rappoport
December 26 @ 6:00 am - 7:00 am EST
|Recurring Event (See all)
An event every week that begins at 6:00 am on Tuesday, repeating until December 31, 2023
An event every week that begins at 9:00 am on Friday, repeating until December 31, 2023