SHREDDED with Vic Costello
Upper Body and AB workout. *Dumbbells Required.
Upper Body and AB workout. *Dumbbells Required.
High Intensity Cardio and Strength workout. *Dumbbells required. **1 Set of 2lb Dumbbells are used but are not required to complete this workout.
Total body workout with Bursts of Cardio. *Dumbbells required.
Lower Body and AB Workout. *Dumbbells and bands are used but are not required to complete most exercises.
Total Body Workout. *Dumbbells Required.
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