BURN with Deanna Cotoia

High Intensity Cardio and Strength workout. *Dumbbells required. **1 Set of 2lb Dumbbells are used but are not required to complete this workout.

A$$ N ABS with Peter Mollo

Lower Body and AB Workout. *Dumbbells and bands are used but are not required to complete most exercises.

CORE with Peter Mollo

Total body CORE Focused workout. *Dumbbells required.