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Week of Events
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BURN with Deanna Cotoia
BURN with Deanna Cotoia
High Intensity Cardio and Strength workout. *Dumbbells required. **1 Set of 2lb Dumbbells are used but are not required to complete this workout.
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A$$ N ABS with Peter Mollo
A$$ N ABS with Peter Mollo
Lower Body and AB Workout. *Dumbbells and bands are used but are not required to complete most exercises.